REALIZE YOUR POTENTIAL

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

COVID-19 Safety Measures
Darci Jewell
Darci Jewell
2022-02-18
Verified
Personable, and effective. Samantha Poulin always seems to be able to figure out whats causing pain and discomfort. Very talented knows what she is doing. Takes her job seriously and knows her stuff I always get results with her.
Hayley Burgess
Hayley Burgess
2022-02-17
Verified
I was referred to Andrew after my most recent hit to my head. He helped me get back onto the field asap! 10/10 would reccomend to anyone dealing with concussions.
tristan de jong
tristan de jong
2022-02-12
Verified
Depth has been my place of training and recovery for many years and I continue to go back because of the professionalism and personable community. Justin and all of the other trainers make it a great place to workout and Mike from physiotherapy always keeps me in top shape when it comes to rehab.
marcelpar25
marcelpar25
2022-02-11
Verified
I have been going to Depth for a number of years now, and have nothing but great things to say about the staff and the facility. Currently working out with Neil as a part of my back to fitness program and feeling better then ever. Neil is very knowledgeable and is able to set me up with very specific mobility and strength exercises that prove to work great for me.
Alicia Faulkner
Alicia Faulkner
2022-02-10
Verified
I have been doing post-natal Physiotherapy with Kathleen since September 2021. She has been an exceptional resource for helping me build back my strength, while addressing and understanding my limitations. Her communication regarding our sessions is excellent. She truly creates a safe space with reasonable expectations, which as a new Mom I appreciate. Thank you Kathleen!
Nicole Roach
Nicole Roach
2022-02-02
Verified
Excellent physiotherapy treatment! Kathleen explained what she was doing and why it was working, she also gave me suggestions to improve my TMJ pain. Amazed with the improvement of my TMJ after the first two appointments, thanks Kathleen. Looking forward to our next appointment.
Kathy Black
Kathy Black
2022-02-01
Verified
Depth Training offers many programs and services. The staff are amazing and encouraging. I am grateful for the support they have provided as I work towards healing a shoulder injury and improving my overall health.
Julie Andrews
Julie Andrews
2022-02-01
Verified
Kathleen is by far the BEST pelvic physiotherapist. She really knows how to make you feel comfortable, and takes the time to explain things to you in depth. I’m a first time mom and am so happy she is part of my birth plan - I feel so in tune with my body and ready for birth thanks to Kathleen. Not to mention the whole staff at Depth Training are all so welcoming & friendly! Love coming in!

WHAT WE OFFER

Box Jump
Depth Physiotherapy
Learn More

OUR HIGH PERFORMANCE FACILITY

DEPTH is not your typical gym. It’s a family of dedicated members, athletes, and rehab clients lead by our skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Together we create a facility of excellence offering you the full fitness & rehabilitation experience.

Realize Your Body’s Potential

If you’re looking to feel, look, and/or perform better than ever, we can help.
Give us a call!

Get Started
Call Us