REALIZE YOUR POTENTIAL

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

WE ARE OPEN! ALL PHYSIOTHERAPY & MASSAGE THERAPY SERVICES ARE AVAILABLE IN-PERSON UNDER PROVINCIAL SAFETY STANDARDS. VIRTUAL REHABILITATION & FITNESS SERVICES ARE ALSO AVAILABLE!

COVID-19 Safety Measures
Greg Shaw
Greg Shaw
2021-04-27
Verified
My 13 year old son Liam had a concussion and we took him to see Jared @ Depth. I have to say I was very impressed with his level of care, professionalism and communication. With Covid making it difficult for me to be there, Jared would send me a video post session talking about his findings and progress. Under Jared's direction we took our time with Return to Hockey protocols and Liam was back to his normal self in just under a month. Strongly recommend asking for Jared if you have an young athlete experience a concussion. We also send our older son to Jared for rehab stints. Thx Jared and Depth!
Jeff shantz
Jeff shantz
2021-04-27
Verified
Mike provided a clear understanding of what my ailment was and why I was felling pain in certain ways and proceeded with a treatment plan that made a big difference in improving my mobility and reduce the pain I was feeling.
Michelle Playfair
Michelle Playfair
2021-04-27
Verified
Clean facility, friendly and professional experience.
Lynne S
Lynne S
2021-04-18
Verified
As a highlyn experienced personal trainer and nutrition coach Mitchell Grant’s dedication to his clients is second to none. His knowledge comes from being an all-round athlete and years of supporting all types of clients. He has helped me surpass my training goals, overcome injuries and encouraged me with his high expectations. If you need a trainer who is patient and will challenge you to work hard, see Mitchell at Depth Training.
stacey mayer
stacey mayer
2021-04-16
Verified
Comfortable friendly environment. Extremely knowledgeable staff . A welcoming positive place for every age
Alison Brown
Alison Brown
2021-04-15
Verified
Loved it, Kathleen is very knowledgeable and friendly and have already recommended her to a few girlfriends.
sasha Heidelberger
sasha Heidelberger
2021-04-14
Verified
Great place would highly recommend it to anyone needing physio.
Damjan Slatinoski
Damjan Slatinoski
2021-04-13
Verified
Very helpful and great to work with.
Vicki Beaudin
Vicki Beaudin
2021-03-30
Verified
I went to see Jared for physio for my knee. My knee had been in pain for over a year, and it was hurting all the time. Jared used hands on techniques and strengthening to help reduce, and eventually eliminate the pain. I am so thrilled to say that the pain has completely disappeared and I can even exercise without pain now! Jared is super knowledgeable and professional, and really cares about his clients' goals. He helps you without pushing you outside of what you are comfortable with. I would definitely recommend Jared to anyone who is in pain and needs help.

WHAT WE OFFER

Box Jump
Depth Physiotherapy
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OUR HIGH PERFORMANCE FACILITY

DEPTH is not your typical gym. It’s a family of dedicated members, athletes, and rehab clients lead by our skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Together we create a facility of excellence offering you the full fitness & rehabilitation experience.

Realize Your Body’s Potential

If you’re looking to feel, look, and/or perform better than ever, we can help.
Give us a call!

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