REALIZE YOUR POTENTIAL

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

COVID-19 Safety Measures
Kathy Black
Kathy Black
2021-09-24
Verified
Great visit. Sam was professional and confident. Has a great sense of humour. Looking forward to my healing journey!
Chantelle Harpe
Chantelle Harpe
2021-09-21
Verified
The entire team at Depth is awesome, and you can tell they care. The training team designs great programs to keep you motivated and coming back for more. I really appreciate that they focus on mobility to minimize injuries. Their trainers give great guidance on form, and can easily accommodate the plan for those of us recovering from injuries. The physiotherapists and registered massage therapists in the onsite clinic are knowledgeable and talented. I also really like the option to use their Janeapp online booking system.
Sean Power
Sean Power
2021-09-04
Verified
Steph does an amazing job!
jesse alexander
jesse alexander
2021-09-03
Verified
Theresa is great. She's been fixing me since 2004 when she was our team therapist. She's my go to when I'm injured. If your looking for somebody good and caring about their job then go to Theresa.
Hayden Carver
Hayden Carver
2021-08-20
Verified
I went to see Andrew after dealing with some chronic hip pain sustained from the repetitive motion of skating. I had been dealing with the pain for a little under 2 years and it had worsened with more sitting due to the COVID-19 lockdowns. He laid out a clear plan upon Consultation on how we would work to re-strengthen the hip and improve my range of motion. With some minor adjustments along the way, I have noticed huge improvements in my range of motion and the daily pain is gone, allowing me to get back to playing golf and other sports without thinking twice about the pain during and after. I would highly recommend Andrew and Depth Training in general to anyone looking to get back on track after a sports injury!
Jeff shantz
Jeff shantz
2021-08-20
Verified
Mike provided a clear understanding of what my ailment was and why I was felling pain in certain ways and proceeded with a treatment plan that made a big difference in improving my mobility and reduce the pain I was feeling.
Supamdeep Bains
Supamdeep Bains
2021-08-18
Verified
Had a great experience. I had Samantha as my physio she is very knowledgeable and the excersies she told me worked really well for me. Thank you so much

WHAT WE OFFER

Box Jump
Depth Physiotherapy
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OUR HIGH PERFORMANCE FACILITY

DEPTH is not your typical gym. It’s a family of dedicated members, athletes, and rehab clients lead by our skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Together we create a facility of excellence offering you the full fitness & rehabilitation experience.

Realize Your Body’s Potential

If you’re looking to feel, look, and/or perform better than ever, we can help.
Give us a call!

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