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REALIZE YOUR POTENTIAL

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

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Waterloo Training Schedule
Whistle Bear Training Schedule

ATHLETE INTRO OFFER

Experience What High Performance Training Feels Like

New to DEPTH Training?

This offer is for athletes in ANY sport who want to experience what DEPTH Training is all about. Includes 12 training sessions to be used in a 30-day period. $79

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FITNESS INTRO OFFER

Experience DEPTH Fitness for One Month. No Commitments!

What do you get?

Try our fitness facility to ensure you enjoy your experience. Unlimited membership for one month. Includes group classes and open gym. $59

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HIGH SCHOOL INTERNSHIP PROGRAM

Attention KW High School Students

Get Your Volunteer Hours & Gain A Valuable Experience

Summer 2018

Are you a current or graduating high school student who is interested in a career as a Strength and Conditioning Coach?

The DEPTH SUMMER INTERNSHIP PROGRAM is open for students to complete 8-12 volunteer hours per week.

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OFF-SEASON TRAINING

Take Your Game To The Next Level

Experience Off-Season Training at DEPTH

Developing hockey players is WHAT we DO at DEPTH Training. Comprehensive high performance training programs for hockey players of all ages and skill levels.

REGISTER for programs in July & August.

SPACES LIMITED

Off-Season Program Details
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WHAT WE OFFER

Depth Training facility
Depth Training facility
Physiotherapy and chiropractic bed

OUR HIGH PERFORMANCE FACILITIES

DEPTH is not your typical gym. It’s a family of dedicated members, athletes, and rehab clients lead by our skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Together we create a facility of excellence offering you the full fitness & rehabilitation experience.

Realize Your Body’s Potential

If you’re looking to feel, look, and/or perform better than ever, we can help.
Give us a call! 226.748.9494

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