REALIZE YOUR POTENTIAL

My 13 year old son Liam had a concussion and we took him to see Jared @ Depth. I have to say I was very impressed with his level of care, professionalism and communication. With Covid making it difficult for me to be there, Jared would send me a video post session talking about his findings and progress. Under Jared's direction we took our time with Return to Hockey protocols and Liam was back to his normal self in just under a month. Strongly recommend asking for Jared if you have an young athlete experience a concussion. We also send our older son to Jared for rehab stints. Thx Jared and Depth!

Mike provided a clear understanding of what my ailment was and why I was felling pain in certain ways and proceeded with a treatment plan that made a big difference in improving my mobility and reduce the pain I was feeling.

Clean facility, friendly and professional experience.

As a highlyn experienced personal trainer and nutrition coach Mitchell Grant’s dedication to his clients is second to none. His knowledge comes from being an all-round athlete and years of supporting all types of clients. He has helped me surpass my training goals, overcome injuries and encouraged me with his high expectations. If you need a trainer who is patient and will challenge you to work hard, see Mitchell at Depth Training.

Comfortable friendly environment. Extremely knowledgeable staff . A welcoming positive place for every age

Loved it, Kathleen is very knowledgeable and friendly and have already recommended her to a few girlfriends.

Great place would highly recommend it to anyone needing physio.

Very helpful and great to work with.

I went to see Jared for physio for my knee. My knee had been in pain for over a year, and it was hurting all the time. Jared used hands on techniques and strengthening to help reduce, and eventually eliminate the pain. I am so thrilled to say that the pain has completely disappeared and I can even exercise without pain now! Jared is super knowledgeable and professional, and really cares about his clients' goals. He helps you without pushing you outside of what you are comfortable with. I would definitely recommend Jared to anyone who is in pain and needs help.