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REALIZE YOUR POTENTIAL

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

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Waterloo Training Schedule

WHAT WE OFFER

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Depth Physiotherapy

OFF-SEASON HOCKEY TRAINING

Summer 2019

Take Your Game To The Next Level

Developing hockey players is WHAT we DO at DEPTH Training. We provide high performance off-season training programs for hockey players of all ages and skill levels.

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FITNESS INTRO OFFER

Experience DEPTH Fitness for One Month. No Commitments!

What do you get?

Try our fitness facility to ensure you enjoy your experience. Unlimited membership for one month. Includes group classes and open gym. $59

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JOB POSTINGS & INTERNSHIP PROGRAM

Strength & Conditioning Jobs + Internships Available!

Join the DEPTH Team

Grow your Strength & Conditioning career or gain valuable experience through our internship programs.

Current available positions: Full-Time Athlete Strength & Performance Coach, Part-Time Assistant Strength & Performance Coach, University/College/High School Strength & Conditioning Internship Program

Job & Internship Details

HOCKEY SPRING TRYOUT PREP & ON-ICE CAMP

Get Ready For Spring Tryouts

Get Ready For Spring Tryouts

Depth has off-ice strength and conditioning programs as well as on-ice camps available to help hockey players get ready for their spring tryouts.

TRAIN TO PERFORM. TRAIN TO COMPETE.

Off-Ice Strength & Conditioning Program
On-Ice Camps

SOCCER STRENGTH & CONDITIONING

Become Better On The Soccer Field Next Season

Experience Sport-Specific Training at DEPTH

As the competition level of soccer continues to increase in Canada, the importance of soccer specific strength and conditioning can take your game to the NEXT LEVEL.

Soccer Strength & Conditioning Program Details
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BASEBALL STRENGTH & CONDITIONING

Maximize Your Performance On The Baseball Diamond

High Performance Baseball Training

As the competition level of baseball continues to increase in Canada, the importance of baseball specific strength and conditioning can take your game to the NEXT LEVEL.

Baseball Strength & Conditioning Program Details
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OUR HIGH PERFORMANCE FACILITIES

DEPTH is not your typical gym. It’s a family of dedicated members, athletes, and rehab clients lead by our skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Together we create a facility of excellence offering you the full fitness & rehabilitation experience.

Realize Your Body’s Potential

If you’re looking to feel, look, and/or perform better than ever, we can help.
Give us a call! 226.748.9494

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