REALIZE YOUR POTENTIAL

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

COVID-19 Safety Measures
Chantelle Harpe
Chantelle Harpe
2021-10-22
Verified
The entire team at Depth is awesome, and you can tell they care. The training team designs great programs to keep you motivated and coming back for more. I really appreciate that they focus on mobility to minimize injuries. Their trainers give great guidance on form, and can easily accommodate the plan for those of us recovering from injuries. The physiotherapists and registered massage therapists in the onsite clinic are knowledgeable and talented. I also really like the option to use their Janeapp online booking system.
Darci Jewell
Darci Jewell
2021-10-15
Verified
Personable, and effective. Samantha Poulin always seems to be able to figure out whats causing pain and discomfort. Very talented knows what she is doing.
Kathy Black
Kathy Black
2021-10-13
Verified
It was great working with Mitch. He knows his stuff and was encouraging and supportive. I am looking forward to getting stronger.
Jen Gadoua
Jen Gadoua
2021-10-07
Verified
I had a very pleasant interaction with Sam online while browsing the website. I have given 5 stars for that. The services look wonderful and I was looking for a gym to train at with injury rehab experience. I am surprised and disappointed that you are located on the second floor with no elevator access. Does the clinic have any plans for accessibility? ♿

WHAT WE OFFER

Box Jump
Depth Physiotherapy
Learn More

OUR HIGH PERFORMANCE FACILITY

DEPTH is not your typical gym. It’s a family of dedicated members, athletes, and rehab clients lead by our skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Together we create a facility of excellence offering you the full fitness & rehabilitation experience.

Realize Your Body’s Potential

If you’re looking to feel, look, and/or perform better than ever, we can help.
Give us a call!

Get Started
Call Us