PERSONAL TRAINING

The ultimate, individualized, customizable training experience with a variety of training session increments available.

CALL NOW TO JOIN THE DEPTH FAMILY.

Click To Call (226) 748-9494

WHAT DOES PERSONAL TRAINING LOOK LIKE AT DEPTH?

Let us guide and coach you on your health and fitness journey to achieve your ultimate goal.

Click To Call (226) 748-9494

HOW MUCH DO I NEED TO INVEST IN MYSELF TO ACHIEVE MY GOALS?

The cost of a personal training performance package varies depending on 3 main variables:

Specific Questions?

Send us a quick email or give our Client Experience Team a call.

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WHAT OUR CLIENTS SAY ABOUT US

Sarah Nagib
Sarah Nagib
2022-05-23
Verified
Jade is an incredible trainer 🙂
Dave Acheson
Dave Acheson
2022-05-19
Verified
Incredibly knowledgeable and professional. Highly recommend as a part of any rehabilitation program.😁
Brett Gibson
Brett Gibson
2022-05-16
Verified
Great experience with Physiotherapist Kathleen White, knowledgeable, patient and explained diagnosis as well as how we move forward to complete recover. Thanks
Kris Rickert
Kris Rickert
2022-04-28
Verified
Andrew was great. He listened to what I had to say. Made me feel confident he can come up with a treatment plan.
Nicole Roach
Nicole Roach
2022-03-30
Verified
Connor was great! He took time at our initial appt reviewing my health history & during the massage was regularly checking in to see that the pressure he was applying was satisfactory. My chronic back spasm was relieved & I slept a full night for the first time in a month! Thank you Connor 🙂
Pam dietrich
Pam dietrich
2022-03-22
Verified
I started out needing some physio on my ankle and Sean did a fabulous job providing relief in a short period of time. He encouraged me to enrol in a ‘back to fitness’ program with Dave. The motto at Depth is “the body can do anything, it’s your mind you have to convince”. I’m not young, I’m not in shape and I had very little confidence. However Dave worked with me on the one thing I could control —to build my confidence in myself. He created a program that was tailored to me and my needs and my abilities. If someone would have told me that I’d be doing a nearly 2 and a half minute plank I would have thought they were crazy! But each session Dave encouraged me to keep going and I did it! Not only did this build confidence, it helped me build strength which then helped me with balance and endurance. Dave truly brought their vision statement to life for me. The genuine care, commitment and support the Depth team provides their customers is fabulous!
Brett Heaman
Brett Heaman
2022-03-17
Verified
Kathleen White is phenomenal. Saw her for Pelvic Physio and her knowledge, understanding, and her ability to make the help you need applicable to the daily tasks you do are amazing. Thank you for the help!

WHAT TO EXPECT

Click To Call (226) 748-9494

Ready To Look & Feel Your Best Self?

We can help you finally reach the results you’re looking for.
Start your journey today!

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