TIME FOR YOU: RELAX, UNWIND, REHAB

Our highly qualified massage therapists will help you rehabilitate injuries or decrease tension from stressors of life.

Experience How Rehab Should Be.

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

START FEELING BETTER NOW

Massage therapy is perhaps one of the oldest healing traditions. It’s practice is highly evidence based and supported by scientific research. One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.

  • Reduce Muscle Tension

  • Improve Circulation

  • Increase Joint Mobility

  • Increase Flexibility

  • Stimulation of the Lymphatic System

  • Improve Recovery of Soft Tissue Injuries

  • Improve Skin Tone

  • Heighten Mental Alertness

  • Relaxation

  • Reduce Anxiety and Depression

  • Reduce Stress Related Hormones

  • Reduce or Eliminate Pain

  • Management of Chronic Health Conditions

MASSAGE TREATMENTS WE OFFER

There are several types of massage that focus on different parts of the body or healing approaches. Your massage therapist may use multiple approaches within a treatment session and can help you determine what technique will work best for you.

  • Deep Tissue Massage

  • Sport Specific Massage

  • Relaxation Massage

  • Trigger Point Therapy

  • Muscle Energy Techniques

  • Lymphatic Drainage

  • Cupping Therapy

  • Prenatal Massage

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

WHAT OUR CLIENTS SAY ABOUT US

Lisa O'Brien
Lisa O'Brien
2021-07-06
Verified
I visited Jared Maynard for many months and I looked forward to all of our appointments. He listened to my needs and wants and he helped me get to a place that I am happy with. Even when I had issues unrelated to my initial injury he helped me through them while attending to my injury. He also referred me to external resources to dig deeper into what was causing my issues. I would definitely recommend him. His sense of humour also made squats a little more tolerable and I thoroughly enjoyed my time with him.
Nick
Nick
2021-07-06
Verified
I've been going to Depth Training for their physiotherapy services and Jared has been an amazing and communicative partner in helping relieve some of my shoulder pain. The roller exercises were especially helpful for when I've been at the computer for too long. I'd definitely recommend going, especially if you've never been to physiotherapy before.
Nancy Jones
Nancy Jones
2021-06-22
Verified
Always a pleasure! Exceptional care! Effective physiotherapy every time! I highly recommend Mike Laidley and Depth! I won't go anywhere else for care! Thank you so much everyone!
Twilla Gingras
Twilla Gingras
2021-06-19
Verified
I felt that I was listening to. I am happy with the plan that my therapist came up with. I feel like I finally have answers.
John Rogez
John Rogez
2021-06-16
Verified
Great place for physio, they know their stuff and get you back to enjoying your activities fast.
Matt Wells
Matt Wells
2021-06-15
Verified
Nice people. Great facility. Hard workouts. Convenient location Thorough,knowledgeable, motivational. Everyone at Depth is awesome!
Jeffrey Dougan
Jeffrey Dougan
2021-06-11
Verified
Had Andrew Howie as a physiotherapist and he is very knowledgeable, experienced and has great interpersonal skills. Andrew will encourage and work you past your personal limitations in order to achieve the desired result.
Chad Beaupre
Chad Beaupre
2021-06-10
Verified
Excellent job dealing with an acute back issue that popped up. Kathleen (physio) was thorough in her assessment and then dealt with this issue and setup a plan to fix it. Included massage (Stephanie) and coordinated with her what my issue was and they both worked well together to resolve it! Back to normal...almost!

WHAT TO EXPECT

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

Get Back to Being You

Don’t let injuries, stress, or tension drag you down. We are here to help!

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