START FEELING BETTER NOW
Massage therapy is perhaps one of the oldest healing traditions. It’s practice is highly evidence based and supported by scientific research. One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.
Reduce Muscle Tension
Improve Circulation
Increase Joint Mobility
Increase Flexibility
Stimulation of the Lymphatic System
Improve Recovery of Soft Tissue Injuries
Improve Skin Tone
Heighten Mental Alertness
Relaxation
Reduce Anxiety and Depression
Reduce Stress Related Hormones
Reduce or Eliminate Pain
Management of Chronic Health Conditions
MASSAGE TREATMENTS WE OFFER
There are several types of massage that focus on different parts of the body or healing approaches. Your massage therapist may use multiple approaches within a treatment session and can help you determine what technique will work best for you.
Deep Tissue Massage
Sport Specific Massage
Relaxation Massage
Trigger Point Therapy
Muscle Energy Techniques
Lymphatic Drainage
Cupping Therapy
Prenatal Massage