TIME FOR YOU: RELAX, UNWIND, REHAB

Our highly qualified massage therapists will help you rehabilitate injuries or decrease tension from stressors of life.

Experience How Rehab Should Be.

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

START FEELING BETTER NOW

Massage therapy is perhaps one of the oldest healing traditions. It’s practice is highly evidence based and supported by scientific research. One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.

  • Reduce Muscle Tension

  • Improve Circulation

  • Increase Joint Mobility

  • Increase Flexibility

  • Stimulation of the Lymphatic System

  • Improve Recovery of Soft Tissue Injuries

  • Improve Skin Tone

  • Heighten Mental Alertness

  • Relaxation

  • Reduce Anxiety and Depression

  • Reduce Stress Related Hormones

  • Reduce or Eliminate Pain

  • Management of Chronic Health Conditions

MASSAGE TREATMENTS WE OFFER

There are several types of massage that focus on different parts of the body or healing approaches. Your massage therapist may use multiple approaches within a treatment session and can help you determine what technique will work best for you.

  • Deep Tissue Massage

  • Sport Specific Massage

  • Relaxation Massage

  • Trigger Point Therapy

  • Muscle Energy Techniques

  • Lymphatic Drainage

  • Cupping Therapy

  • Prenatal Massage

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

WHAT OUR CLIENTS SAY ABOUT US

Chantelle Harpe
Chantelle Harpe
2021-10-22
Verified
The entire team at Depth is awesome, and you can tell they care. The training team designs great programs to keep you motivated and coming back for more. I really appreciate that they focus on mobility to minimize injuries. Their trainers give great guidance on form, and can easily accommodate the plan for those of us recovering from injuries. The physiotherapists and registered massage therapists in the onsite clinic are knowledgeable and talented. I also really like the option to use their Janeapp online booking system.
Darci Jewell
Darci Jewell
2021-10-15
Verified
Personable, and effective. Samantha Poulin always seems to be able to figure out whats causing pain and discomfort. Very talented knows what she is doing.
Kathy Black
Kathy Black
2021-10-13
Verified
It was great working with Mitch. He knows his stuff and was encouraging and supportive. I am looking forward to getting stronger.
Jen Gadoua
Jen Gadoua
2021-10-07
Verified
I had a very pleasant interaction with Sam online while browsing the website. I have given 5 stars for that. The services look wonderful and I was looking for a gym to train at with injury rehab experience. I am surprised and disappointed that you are located on the second floor with no elevator access. Does the clinic have any plans for accessibility? ♿

WHAT TO EXPECT

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

Get Back to Being You

Don’t let injuries, stress, or tension drag you down. We are here to help!

Call Us