REHABILITATION

High performance physiotherapy, athletic therapy, and massage therapy with the latest cutting edge treatment techniques to help you achieve your goals.

EXPERIENCE HOW REHAB SHOULD BE.

REHAB VISION & PHILOSOPHY

We emphasize a hands-on approach assessing movement to determine what specific muscle imbalances may be leading to dysfunction or limiting performance. Each client receives an individualized approach to achieve the best results. It is our mission to help you optimize your body. Amazing therapy, amazing experience.

REHABILITATION SERVICES

Physiotherapy

Regardless of how active or inactive your lifestyle is, we are here to help you become better. Our physiotherapists utilize a hands-on, one-on-one approach to get to the root cause of your movement or pain issues.
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Massage Therapy

Complimentary to physiotherapy care, massage therapy’s hands-on approach will aid your recovery process. Our outstanding massage therapists are here to help with any kind of movement dysfunction, muscle tension, injury, or pain.
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Pelvic Physiotherapy

Pelvic floor physiotherapy is a branch of physiotherapy that focuses on the muscles, joints, connective tissues and nerves of the pelvis, low back and hips to help with a wide variety of pelvic related disorders.
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Athletic Therapy

Although athletic therapists are best known for their quick-thinking on-field emergency care of athletes, athletic therapy is a great clinical option to assist in injury assessment and rehabilitation.
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Medical Acupuncture

Whether you are seeing your physiotherapist, chiropractor, or massage therapist, most of our practitioners are trained to provide acupuncture as part of your treatment sessions.
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Custom Bracing

Custom knee bracing and off the shelf braces (wrist, elbow, knee, ankle braces) to help you with your rehabilitation! Specifically, braces limit harmful movements and provide stability to your injured structures as it heals.

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Back To Fitness Exercise Program

Bridge the gap between the gym and clinic with this unique hybrid physiotherapy program. Do you want to start exercising again but can’t due to a current or pre-existing injury?
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Concussion Management

Whether you are an athlete or not, experiencing a concussion can be a difficult. Our physiotherapists and athletic therapists are experienced in assessing and treating concussions.
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Game Ready Rental

Compression & cold therapy system using innovative, multi-modality recovery helping you in the initial stages of recovery so you can get back to what matters as quickly as possible after injury or surgery.

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CONDITIONS WE TREAT

  • Post Concussion Syndrome

  • Sports Injuries

  • Running Injuries

  • Post-Operative Rehabilitation

  • Post-Fracture Rehabilitation

  • Osteoarthritis

  • Headaches

  • Urinary Incontinence

  • Intercourse Pain

  • Low Back Pain

  • Mid-Back Pain

  • Neck Pain

  • SI Joint Pain

  • Shoulder Pain

  • Hip Pain

  • Jaw (TMJ) Pain

  • Pelvic Pain

  • Pelvic Prolapse

  • Knee Pain

  • Foot & Ankle Pain

  • Wrist & Hand Pain

  • Ligament Sprains & Muscle Strains

  • Tennis Elbow

  • Golfers Elbow

  • Tendonitis

  • Rectus Diastasis

  • Pre & Post Natal

WHAT TO EXPECT

Step 1

Book an appointment by either calling 226-748-9494 or schedule an appointment online.

Step 2

Before your first session, you will receive a welcome email. This will prompt you to set up an account so you can book subsequent treatment sessions online. Welcome to the 21st century!

Step 3

You will also be sent a link to fill out our online intake form. It should only take 5 minutes and must be completed prior to your first appointment.

Step 4

Not sure what to wear? Bring shorts and a t-shirt. That’s usually the best.

Step 5

How long will I be? Your first session will be approximately 60 minutes. We want to be able to go through a detailed assessment, but also provide treatment on day one so you can experience results sooner. Subsequent treatment sessions vary but at a minimum are 30 minutes in duration one-on-one with your therapist.

Step 6

Where are we located? 483 Conestogo Road, Waterloo, ON. Parking is free and at the back of the building. We share the same entrance as The Zone Training. When you arrive, follow the signs to the second floor where you will be greeted by our Client Experience Team.

Step 7

After your initial assessment, you will receive an individualized treatment plan so you know exactly what to expect as we work together to reach your ultimate goal.

Step 8

At the end of each session, an invoice will be provided directly to you so that you can claim through extended health care benefits.

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Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

Get Back to Being You

Need to take your body in for a repair? We’ll put you back on the path to feeling your best. Give us a call!

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