OFF-SEASON TRAINING
Your Trusted Name in High Performance
ATHLETE TRAINING VISION & PHILOSOPHY
We improve and develop the physical characteristics required for high levels of performance, while addressing injury risk, providing education, and challenging mental toughness. At Depth Training, we strive to develop complete athletes who have exceptional work ethics and a strong desire to become better in all facets of their sport.
Welcome to the Depth Training 2025 Off-Season Program
Do you already know you want to register? Click on “REGISTER HERE” button below for the appropriate age and complete the form. You will be contacted by our administration team for more details and instructions for the next steps.
Athletes born in 2011 or older complete our Elite Athlete Registration. This includes Pro, OHL-NCAA, Junior-U18, University, U16 & U15.
Athletes born in 2012 or younger complete our Youth Athlete Registration. This includes U14, U13, U12, U11, U10, U9, & U8.
NEED MORE INFORMATION?
OFF-SEASON TRAINING PROGRAMS
For over 15 years, Depth Training & Physiotherapy has been the trusted choice for elite off-season hockey training. Our world-class coaching, cutting-edge training methodologies, and comprehensive development programs are designed to help athletes reach their peak performance.
While we specialize in off-season training for hockey players, our programs are designed for athletes in any sport who want high-performance training during their off-season. We customize training programs to the athlete, their sport, and their age-appropriate training needs. Training programs are available for all competition levels and ages with monthly payment plans.
MAY 5 – AUGUST 29
April training is available for those athletes looking to start earlier than May 5.
Select the most appropriate option below using the age group your player is playing in this upcoming season (also use year of birth to help guide you) for more information.
Have questions? Please email out Head Strength & Performance Coach, Neil Martin at [email protected] for more information on any of these programs
Depth provides on-ice training options for all of our Off-Season Hockey Programs. In partnership with Prolific Hockey and Laura McIntosh Hockey, we are able to offer on-ice development programs for all ages.
For more information on available On-Ice Program Packages please contact:
David Edgeworth for PRO & OHL-NCAA On-Ice Packages. Email [email protected]
Chris Playfair for Junior-18, U16-U15, U14-U13, & U12 Packages. Email [email protected]
Laura McIntosh for Girls U15 & Up. Email [email protected]