OFF-SEASON HOCKEY TRAINING
Your Trusted Name in High Performance
ATHLETE TRAINING VISION & PHILOSOPHY
We improve and develop the physical characteristics required for high levels of performance, while addressing injury risk, providing education, and challenging mental toughness. At Depth Training, we strive to develop complete athletes who have exceptional work ethics and a strong desire to become better in all facets of their sport.
OFF-SEASON TRAINING PROGRAMS
We have Off-Season training programs for all ages and skill levels. Select the most appropriate option below using the age group your player is playing in this upcoming season (also use year of birth to help guide you) for more information.
Our U12 Off-Season programs operates within our Future Stars Training Program. In this program athletes will learn the fundamentals of exercise for athletes with the goal of improving all fitness qualities which will give them a well-rounded foundation of athleticism.
Available Packages:
Hockey specific strength & conditioning program for all hockey players of all skill levels participating in U16 programs.
ON-ICE PROGRAMS WITH DEPTH TRAINING
Depth provides on-ice training programs for all of our off-season hockey athletes. See below for information on our on-ice programs in partnership with Prolific Hockey or email [email protected] for more information on:
U15/16 On-Ice Program
OHL/NCAA On-Ice Program
PRO Skate
ON-ICE PROGRAMS WITH PROLIFIC HOCKEY
This summer, Depth is excited to partner with our friends at Prolific Hockey for our on-ice programs for the following age groups:
Junior/U18 (2007+)
U13/U14 (2010, 2011)
U11/U12 (2012, 2013)
U10 (2014)
How The Partnership Works
Our goal is to provide a consistent pathway for on-ice training and off-ice training for these age groups by working together to provide the highest quality service for athletes in these areas.
Players participating in Depth’s Off-Season Training Programs can click on the option specific for their age group below to SIGN-UP with Prolific Hockey for their 9-Week On-Ice Programs.
Players participating in the Prolific 9-week On-Ice Program who also wish to attend Off-Ice Training with Depth during this time period can click on the link below to sign-up for 1 or 2 sessions per week (9 or 18 sessions).
If any player learning of our off-season information from Prolific Hockey would like to start their off-season training earlier, we have options available to help you get started right away. Just indicate you would like to start earlier on the link when you click.
ON-ICE PROGRAMS WITH PROLIFIC HOCKEY
