Blog 2017-08-31T12:02:51+00:00


A cutting-edge resource for athlete training and innovation.

Athlete Intro Offer

Athlete Intro Offer Developing athletes is WHAT we DO at DEPTH Training.  __________________________ Have you thought about training with us to help you achieve your sport performance goals?  __________________________ If you are an [...]

Coach Profile: Dean Shanks

Dean Shanks, Senior Strength & Performance Coach Hons BA Physical Education Titleist Performance Institute Golf Fitness Professional (Level 2)   Coach Dean Shanks joins us this off-season as a Senior Strength and Performance Coach whose primary role during #OS2018 will be [...]

Coach Profile: Justin Brooks

  Justin Brooks, Director of Athletic Development and DEPTH Partner Strength and Conditioning Coach for the Hamilton Bulldogs, OHL MSc. Physical Therapy, BSc. Kinesiology Precision Nutrition Level 2 Master Coach Registered Physiotherapist   Justin is [...]

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