Blog2019-04-24T13:50:13-04:00

DepthEDU

A cutting-edge resource for athlete training, fitness, rehabilitation, nutrition and innovation.

Rehab for Powerlifting

I love powerlifting, but not everyone does. My first clinical instructor in Physical Therapy school asked me, “Why would anyone want to put hundreds of pounds on their back and try to stand up?” Well, [...]

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