LIVE YOUR BEST LIFE TODAY

Pelvic health concerns are far too common and rarely talked about. We are here to help!

Experience How Rehab Should Be.

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

Unsure if pelvic physiotherapy is right for you? Talk directly with a pelvic physiotherapist.

Schedule a FREE Phone or Virtual Conversation

START FEELING BETTER NOW

Pelvic floor physiotherapy is a branch of physiotherapy that focuses on the muscles, joints, connective tissues and nerves of the pelvis, low back and hips to help with a wide variety of pelvic related disorders.

Pelvic floor physiotherapy can help men and/or women experiencing…

  • Urinary Incontinence

  • Pain During Sex

  • Pregnancy Related Pain

  • Constipation

  • Diastasis Rectus Abdominus

  • Pelvic Organ Prolapse

  • Pregnancy Exercise Guidance

  • Post-Pregnancy Exercise Guidance

  • Low Back Pain

  • Hip Pain

  • Pelvic Pain

  • Groin Pain

  • Sacroiliac Pain

  • Tailbone Pain

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

WHAT OUR CLIENTS SAY ABOUT US

WHAT TO EXPECT

Step 1

Book an appointment by either calling 226-748-9494 or schedule an appointment online.

Step 2

Before your first session, you will receive a welcome email. This will prompt you to set up an account so you can book subsequent treatment sessions online. Welcome to the 21st century!

Step 3

You will also be sent a link to fill out our online intake form. It should only take 5 minutes and must be completed prior to your first appointment.

Step 4

Not sure what to wear? Bring shorts and a t-shirt. That’s usually the best.

Step 5

How long will I be? Your first session will be approximately 60 minutes. We want to be able to go through a detailed assessment, but also provide treatment on day one so you can experience results sooner. Subsequent treatment sessions are usually 30 minutes in duration one-on-one with your physiotherapist.

Step 6

Where are we located? 483 Conestogo Road, Waterloo, ON. Parking is free and at the back of the building. We share the same entrance as The Zone Training. When you arrive, follow the signs to the second floor where you will be greeted by our Client Experience Team.

Step 7

After your initial assessment, you will receive an individualized treatment plan so you know exactly what to expect as we work together to reach your ultimate goal.

Step 8

At the end of each session, an invoice will be provided directly to you so that you can claim through extended health care benefits.

Book An Appointment
Click To Call (226) 748-9494

Covered by Extended Health Care Insurance

Get Back to Being You

Pelvic health concerns are far too common and rarely talked about. We are here to help!

Call Us