NUTRITION COACHING

Health is the result of investing in good nutrition. Get the best out of your training by matching it with a proper nutrition plan.

CALL NOW TO GET YOUR NUTRITION ON TRACK.

Click To Call (226) 748-9494

WHO IS NUTRITION COACHING FOR?

WHAT IS INVOLVED WITH NUTRITION COACHING?

Learn how proper nutrition can help you perform at your best! Increased performance, both mentally and physically starts with the right bite.

Click To Call (226) 748-9494

Specific Questions?

Reach out to either Justin Brooks (Director of Training) or Kerri Brown (Nutrition Coach).

Contact Justin
Contact Kerri

WHAT OUR CLIENTS SAY ABOUT US

Chantelle Harpe
Chantelle Harpe
2021-10-22
Verified
The entire team at Depth is awesome, and you can tell they care. The training team designs great programs to keep you motivated and coming back for more. I really appreciate that they focus on mobility to minimize injuries. Their trainers give great guidance on form, and can easily accommodate the plan for those of us recovering from injuries. The physiotherapists and registered massage therapists in the onsite clinic are knowledgeable and talented. I also really like the option to use their Janeapp online booking system.
Darci Jewell
Darci Jewell
2021-10-15
Verified
Personable, and effective. Samantha Poulin always seems to be able to figure out whats causing pain and discomfort. Very talented knows what she is doing.
Kathy Black
Kathy Black
2021-10-13
Verified
It was great working with Mitch. He knows his stuff and was encouraging and supportive. I am looking forward to getting stronger.
Jen Gadoua
Jen Gadoua
2021-10-07
Verified
I had a very pleasant interaction with Sam online while browsing the website. I have given 5 stars for that. The services look wonderful and I was looking for a gym to train at with injury rehab experience. I am surprised and disappointed that you are located on the second floor with no elevator access. Does the clinic have any plans for accessibility? ♿

WHAT TO EXPECT

Click To Call (226) 748-9494

Nutrition May Be Your Missing Link

Health is the result of investing in good nutrition. Get the best out of your training by matching it with a proper nutrition plan. CALL NOW TO GET YOUR NUTRITION ON TRACK.

Call Us