REALIZE YOUR POTENTIAL

Depth Training is a fitness centre & rehab clinic focused on helping you achieve your personal goals. Whether you’re trying to get to the next level athletically, get in the best shape of your life, or recover from an injury, we have a program or treatment approach designed for you.

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Sarah Nagib
Sarah Nagib
2022-05-23
Verified
Jade is an incredible trainer 🙂
Dave Acheson
Dave Acheson
2022-05-19
Verified
Incredibly knowledgeable and professional. Highly recommend as a part of any rehabilitation program.😁
Brett Gibson
Brett Gibson
2022-05-16
Verified
Great experience with Physiotherapist Kathleen White, knowledgeable, patient and explained diagnosis as well as how we move forward to complete recover. Thanks
Kris Rickert
Kris Rickert
2022-04-28
Verified
Andrew was great. He listened to what I had to say. Made me feel confident he can come up with a treatment plan.
Nicole Roach
Nicole Roach
2022-03-30
Verified
Connor was great! He took time at our initial appt reviewing my health history & during the massage was regularly checking in to see that the pressure he was applying was satisfactory. My chronic back spasm was relieved & I slept a full night for the first time in a month! Thank you Connor 🙂
Pam dietrich
Pam dietrich
2022-03-22
Verified
I started out needing some physio on my ankle and Sean did a fabulous job providing relief in a short period of time. He encouraged me to enrol in a ‘back to fitness’ program with Dave. The motto at Depth is “the body can do anything, it’s your mind you have to convince”. I’m not young, I’m not in shape and I had very little confidence. However Dave worked with me on the one thing I could control —to build my confidence in myself. He created a program that was tailored to me and my needs and my abilities. If someone would have told me that I’d be doing a nearly 2 and a half minute plank I would have thought they were crazy! But each session Dave encouraged me to keep going and I did it! Not only did this build confidence, it helped me build strength which then helped me with balance and endurance. Dave truly brought their vision statement to life for me. The genuine care, commitment and support the Depth team provides their customers is fabulous!
Brett Heaman
Brett Heaman
2022-03-17
Verified
Kathleen White is phenomenal. Saw her for Pelvic Physio and her knowledge, understanding, and her ability to make the help you need applicable to the daily tasks you do are amazing. Thank you for the help!

WHAT WE OFFER

Box Jump
Depth Physiotherapy
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OUR HIGH PERFORMANCE FACILITY

DEPTH is not your typical gym. It’s a family of dedicated members, athletes, and rehab clients lead by our skilled team of trainers, coaches, physiotherapists, chiropractors, and massage therapists. Together we create a facility of excellence offering you the full fitness & rehabilitation experience.

Realize Your Body’s Potential

If you’re looking to feel, look, and/or perform better than ever, we can help.
Give us a call!

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