ATHLETE TRAINING

PRIVATE & SEMI-PRIVATE

Athlete Semi-Private Training is the program our company has used to develop hundreds of elite athletes in the Waterloo Region over the past decade.

All of our Athlete Semi-Private Training Programs are designed to provide a high ratio of performance coaches to athletes, however there are some athletes who prefer to train in a ‘1 on 1’ Personal Training environment for best results or add this type of training session to supplement their Semi-Private Training.

CALL NOW TO BECOME A DEPTH ATHLETE.

Click To Call (226) 748-9494

WHAT DOES SEMI-PRIVATE ATHLETE TRAINING MEAN?

No athlete trains unsupervised and no athlete is left without a plan. This is how we get RESULTS with our athletes.

Click To Call (226) 748-9494

WHO IS PRIVATE & SEMI-PRIVATE ATHLETE TRAINING FOR?

Specific Questions?

Reach out to either Justin Brooks (Director of Training) or Neil Martin (Athletics Manager).

Contact Justin
Contact Neil

WHAT OUR CLIENTS SAY ABOUT US

Chantelle Harpe
Chantelle Harpe
2021-10-22
Verified
The entire team at Depth is awesome, and you can tell they care. The training team designs great programs to keep you motivated and coming back for more. I really appreciate that they focus on mobility to minimize injuries. Their trainers give great guidance on form, and can easily accommodate the plan for those of us recovering from injuries. The physiotherapists and registered massage therapists in the onsite clinic are knowledgeable and talented. I also really like the option to use their Janeapp online booking system.
Darci Jewell
Darci Jewell
2021-10-15
Verified
Personable, and effective. Samantha Poulin always seems to be able to figure out whats causing pain and discomfort. Very talented knows what she is doing.
Kathy Black
Kathy Black
2021-10-13
Verified
It was great working with Mitch. He knows his stuff and was encouraging and supportive. I am looking forward to getting stronger.
Jen Gadoua
Jen Gadoua
2021-10-07
Verified
I had a very pleasant interaction with Sam online while browsing the website. I have given 5 stars for that. The services look wonderful and I was looking for a gym to train at with injury rehab experience. I am surprised and disappointed that you are located on the second floor with no elevator access. Does the clinic have any plans for accessibility? ♿

WHAT TO EXPECT

Click To Call (226) 748-9494

Train Like A Pro

Experience the training style we have used to develop hundreds of elite athletes in the Waterloo Region over the past decade.

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