GROUP FITNESS MEMBERSHIP

Our inclusive environment pushes individuals to breakdown barriers, overcome fears, and set goals to unlock their full potential. The Adult Fitness & Performance Program is our membership-based, group training program designed for those looking to improve their general fitness, strength, cardiovascular conditioning and overall health.

Our program has been created using the same training principles we use with our high-performance athletes. We design these workouts to improve all aspects of your performance from mobility to strength and power to speed and conditioning. All with the goal of helping you look, move, and perform better!

Ready To Look & Feel Your Best Self?

We can help you finally reach the results you’re looking for.
Start your journey today!

WATERLOO’S BEST RANKED GYM
See for yourself why we are different…

      EXCELLENT  
   Based on 715 reviews 
    
 
 
 
   
 
 
      Posted on Google  
   
   Christine Haller 
 July 31, 2026
 
 
  Excellent service! Alexa was very informative and thorough. Highly recommend Depth Physiotherapy.
  
 
     Posted on Google  
   
   Jane Hatashita 
 July 30, 2026
 
 
  Met with trainer Chelsea. She was knowledgeable and very helpful. Encouraged me to push myself but also willing to give me breaks when I needed them
  
 
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   Lisa Weidinger 
 July 15, 2026
 
 
  I saw Mitch for an initial chiropractic assessment and was very impressed by both his knowledge and professionalism! He did a great job of explaining everything and ensuring I was comfortable.
  
 
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   cindy macinnis 
 July 15, 2026
 
 
  When I first came to see Jordyn Dickson I was in so much pain and full of anxiety. She has made me feel stronger both mentally and physically.
  
 
     Posted on Google  
   
   Daryl Smith 
 July 10, 2026
 
 
  Natiely Lai is the best RMT in Kitchener/Waterloo - it's not even up for debate.
  
 
     Posted on Google  
   
   Liz Maloney 
 July 10, 2026
 
 
  Ryan Burnham is exceptional. His diagnosis and treatment plan put me on the road to recovery from a pickleball shoulder injury. He is patient knowledgeable and professional.   I highly recommend him. He's the best.
  
 
     Posted on Google  
   
   Tarun Official 
 July 9, 2026
 
 
  I had a sciatica problem for almost three years i had faced a lot of difficulties to move my leg sometimes i could barely walk and do my things, experienced the worst pain in my back and all the way down to the ankle. Afterwards, i got to know about Depth Physiotherapy and met with my divine helper by God’s grace Dr Ryan. He is knowledgeable about the treatment regarding sciatica and even more treatments as well. My best experience that i had with him and we became friends at the end.
  
 
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   Chris Hall 
 July 6, 2026
 
 
  is for everybody, it has a great vibe , great equipment and lots of it, and plenty of people around to help out a begginer, overall a Great gym,
  
 
     Posted on Google  
   
   Carlos Jesus Caro 
 July 3, 2026
 
 
  Great team of professionals and an amazing facility
  
 
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   Lyndon Jones 
 June 17, 2026
 
 
  Just finished Depth's 8 week SHRED program, run by Nathan. It was excellent. Lots of advice given on nutrition and exercises to do at home. The workouts were fun and very motivational. Saw my body shape, strength and cardio fitness improve over the course of the program and I am certainly going back for more, as I am never going to work so hard on my own versus with a trainer-driven program.

HOW CAN I JOIN THE DEPTH GROUP FITNESS FAMILY?

Free Trial Class

No Joining Fee
Access to 20+ Weekly Classes
On-Site Instruction From Highly Qualified Trainers
Training & Class Variety

BOOK NOW

Intro Month

$129First Month

No Joining Fee
Unlimited Access to Weekly Classes
On-Site Instruction From Highly Qualified Trainers
No Long Term Commitment Required

Get Started

STUDENT RATES

Monthly Membership

$139Per Month

Get Started

ADULT RATES

Monthly Membership

$189Per Month

Get Started

Family Membership

$159Per Person Per Month

Get Started

WHAT IF I CAN’T COMMIT TO A MONTHLY MEMBERSHIP?

Single Class Drop-In

$30

Great For Visitors

BOOK NOW

10 Class Punch Card

$225

$22.50 Per Class

BOOK NOW, PAY LATER

Part-Time Membership

$139

8 Classes Per Month

BOOK NOW, PAY LATER

WHAT TO EXPECT

Step 1

Reach out to us if you have more questions or would like to get started. Contact Nate Farrish for pricing information by emailing nathan@depthtraining.ca or call 226-748-9494.

Step 2

Check out our Class Schedule to see upcoming classes and for signing up. Contact nathan@depthtraining.ca or call 226-748-9494 if you are having any difficulties signing in.

Step 3

Not sure what to wear? Shorts, a t-shirt, and water bottle. That’s usually the best. Cubbies and lockers are available for all personal items.

Step 4

How long will I be? Classes are 60 minutes in duration. If it’s your first class, please arrive 15 minutes early.

Step 5

Where are we located? 408 Albert Street, Waterloo, ON. Parking is free. When you arrive, you will be greeted by our Client Experience Team.

Step 6

Come enjoy your class at DEPTH.

Step 7

It’s that easy!

Book Your Free Trial Class Now

Looking For More Information?

Request a call or email for more information on our group fitness class membership.

Contact Me

GROUP FITNESS MEMBERSHIP

Ready To Look & Feel Your Best Self?

WATERLOO’S BEST RANKED GYM See for yourself why we are different…

HOW CAN I JOIN THE DEPTH GROUP FITNESS FAMILY?

Free Trial Class

Intro Month

STUDENT RATES

Monthly Membership

ADULT RATES

Monthly Membership

Family Membership

WHAT IF I CAN’T COMMIT TO A MONTHLY MEMBERSHIP?

Single Class Drop-In

10 Class Punch Card

Part-Time Membership

WHAT TO EXPECT

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Looking For More Information?

WATERLOO’S BEST RANKED GYM
See for yourself why we are different…